St Gregory & St Patrick's Catholic Infant School

At st Gregory & St Patrick's Catholic School we understand the importance of a healthy life style and how that helps to create a healthy mind. We have half termly assemblies all about a different aspect of Phunky Foods so all of our children are aware of good practice with regards to self care. We talk about the importance of drinking plenty of water, getting your 5 a day, how exercise keeps us healthy and how to look after our teeth. Take a look below to see some of the fun activities we enjoy taking part in in class too...

Related image

 

 

Click here to view more pictures

We enjoyed making egg and cress dip with Miss Linton. We practiced cracking and peeling the shell, then we used our knives to slice the egg, then we mixed in some salt, pepper and mayonnaise. Everyone had a taste of the dip either on a cracker or a bread stick.

Image result for phunky food

Have a look at the Phunky Food website 

https://www.phunkyfoods.co.uk/members-area/ 

username: StGregory    Password: phunky

Phunky foods 

Phunky Foods is our new initiative in school to try to help children understand the importance of being healthy and keeping fit. Each half term we are going to have a different topic that each class will focus on, below is the list of topics:

 

TOPIC

Autumn 1

Eat Well: a healthy plate

Autumn 2

Strive for Five: 5 friut and veg

Spring 1

Bag a Breakfast

Spring 2

Drain your drinks

Summer 1

Get Active

Summer 2

A healthy lunch

 

If you feel you could help or support us in any way: if you are from a profession linked to health and would like to do a talk in class or if you have some cooking skills you would like to pass on then please get in touch with Mrs Gillies

 

How your plate should look as part of a healthy and balanced diet:

Why not try and cook some of the delicious Phunky Foods recipes found on this page, they are easy to make and your child will love an opportunity to cook with you at home

Name
 Recipe_Super-Salmon-Salad.pdfDownload
 Recipe_Sneaky-Choc-Mousse.pdfDownload
 Recipe_Proper-Tasty-Pasta.pdfDownload
 Recipe_Power-Pack-Pancakes.pdfDownload
 Recipe_Popeyes-Lovely-Lasagne.pdfDownload
 Recipe_Easy-Peasy-Tuna-Fish-Pie.pdfDownload
 Recipe_Berry-Banana-Cheesecake.pdfDownload
 Cookery_OrangeShortbread.pdfDownload
 Cookery_HomemadeHamburgers.pdfDownload
 Cookery_FruitMuffins.pdfDownload
Showing 1-10 of 10

Esk Avenue, Whitehaven, Cumbria, CA28 8AJ

01946 595010